Skip links
Shop Now
Equanima

Emotional Intelligence Toolkit

Unlock the Full Potential of Your Emotional Landscape.

Buy Now

Physical Products

Game Cards

Unlock the Power
of Emotional ClarityEmotional ClarityEmotional Clarity

The Emotional Intelligence Toolkit is your key to better understanding and managing emotions. Ideal for professionals and individuals alike, it offers practical tools for emotional literacy, improving interpersonal relationships, and fostering a healthier, more mindful lifestyle. Enhance your emotional skills and transform your approach to challenges with this essential toolkit.

close up of the Emotional Intelligence Toolkit open box with the cards arranged in their space by category
emotional intelligence toolkit box arranged on an armchair in the livingroom
Image showing a table setup with cards and guide and two hands one holding a Calm card while the other is pointing at the guide
Navid & Sepideh using the Relationship Playbox, sitting at a table and reviewing the cards together with the feelings map
Image showing table setup with cards, guides and the Relationship Playbox, with four hand visible two in the background faded and in the close up two hadns holding the Activity card = An expanded emotional vocabulary is the foundation of self-awareness
emotional intelligence toolkit box arranged on an armchair in the livingroom

Enhance Interpersonal Skills

By improving emotional literacy, you learn how to communicate more effectively, interpret others' emotions accurately, and respond appropriately in social situations. This fosters healthier relationships both in your personal and professional settings.

Image showing a table setup with cards and guide and two hands one holding a Calm card while the other is pointing at the guide

Demystify Emotional Patterns

The toolkit helps you unravel complex emotional patterns, providing clarity on how different feelings are interconnected and how they can impact behavior. This understanding is crucial for your personal development and emotional regulation.

Navid & Sepideh using the Relationship Playbox, sitting at a table and reviewing the cards together with the feelings map

Understand Your Emotions Better

Our toolkit empowers you to untangle intricate emotional patterns, offering clarity on the interconnectedness of various feelings and their influence on your behavior. This comprehension is essential for your personal growth and mastering emotional regulation.

Image showing table setup with cards, guides and the Relationship Playbox, with four hand visible two in the background faded and in the close up two hadns holding the Activity card = An expanded emotional vocabulary is the foundation of self-awareness

Support Mental Wellbeing

Through exercises that promote self-awareness and emotional control, the toolkit aids in reducing anxiety, depression, and stress-related symptoms, contributing to your overall mental health and wellbeing.

Real Stories, Real Impact!

Emotional Journeys: Insights from Our User Testing Community

Read full Reviews

Inside Your Emotional Intelligence Toolkit

How to Use

Organize and
Familiarize

Begin by sorting the cards into their respective categories: Emotions, Needs, Body Signals, and Triggered Responses. Take some time to familiarize yourself with the purpose and content of each card category, which will help you navigate through the toolkit more effectively.

Engage with
the Cards

Choose cards that seem relevant to your current emotional state or that you're curious about. Use the exercises provided to explore these emotions, identify underlying needs, connect them with physical signals, or work through triggered responses. These exercises are designed to deepen your emotional awareness and literacy.

Reflect and Apply
Insights

After working through the cards, take time to reflect on the insights gained. Consider how you can apply this new understanding of your emotions and reactions to improve your daily interactions, relationships, and personal wellbeing.

Compare our physical
games & tools

  • 60 Feeling Cards
  • 17 Interpretation Cards
  • 54 Needs Cards
  • 54 Body Signals Cards
  • 50 Triggered Response Cards
  • 8 Grounded Self Response Cards
  • Activity Cards
  • Guides

You are here

Emotional Intelligence Toolkit

An experience made for people looking for a solo play to grow their emotional intelligence

  • 22
  • 6
  • 54 Feeling Cards
  • 54 Interpretation Cards
  • 54 Needs Cards
  • 54 Body Signals Cards
  • 54 Triggered Response Cards
  • 54 Grounded Self Response Cards
  • 54 Activity Cards
  • Guides
  • 54 Feeling Cards
  • 54 Interpretation Cards
  • 54 Needs Cards
  • 54 Body Signals Cards
  • 54 Triggered Response Cards
  • 54 Grounded Self Response Cards
  • 54 Activity Cards
  • Guides
Buy Now

Relationship
Playbox

A journey for couples, friends and families, to strengthen their bonds, meant to be played by two

  • 10
  • 5
  • 54 Feeling Cards
  • 54 Interpretation Cards
  • 54 Needs Cards
  • -
  • -
  • -
  • 54 Activity Cards
  • Guides
  • 54 Feeling Cards
  • 54 Interpretation Cards
  • 54 Needs Cards
  • 54 Activity Cards
  • Guides
Explore

Triggered
Responses Deck

A tool for mental health professional to integrate in sessions with clients

  • 1
  • -
  • -
  • -
  • -
  • 54 Triggered Response Cards
  • 54 Grounded Self Response Cards
  • -
  • Guides
  • 54 Triggered Response Cards
  • 54 Grounded Self Response Cards
  • Guides
Explore

Have a questions?

The Emotional Intelligence Toolkit is designed for individuals, professionals, and educators who want to enhance their understanding of emotions and improve emotional literacy. It's suitable for anyone from HR professionals looking to foster a better workplace environment to parents and individuals seeking deeper personal growth.

A typical session with the Emotional Intelligence Toolkit can last anywhere from 30 minutes to an hour, depending on the depth of discussion and the number of activities completed. The flexibility of the toolkit allows users to tailor the duration to fit their specific needs and time constraints.

Absolutely! The toolkit is an excellent resource for therapists who wish to incorporate emotional intelligence exercises into their sessions. It offers practical tools for helping clients explore and understand their emotions, needs, and responses, enhancing therapeutic outcomes.

No specific prerequisites are required to begin using these products. They are designed to be accessible and useful to people with varying levels of familiarity with emotional intelligence concepts. Whether you are new to the topic or looking to deepen your existing knowledge, our tools provide valuable insights and practical exercises that are easy to follow and implement.

We recommend regular engagement with our products for the best results. Using our tools daily or several times a week can significantly enhance your understanding and management of emotions. Over time, you can expect to see improvements in emotional awareness, regulation, and interpersonal relationships as you apply the techniques learned through our games and digital experiences.

Yes, coaches can definitely benefit from using the Emotional Intelligence Toolkit. It's designed to support coaching professionals in various fields by providing structured activities and insights that can facilitate client self-awareness, emotional management, and personal development.

Home
Account
Cart